Sorry, no Russell update today. Today was my first full day of Callidus training in Austin Texas. For all my fellow weight loss competitors, I thought you'd all be interested on how my diet went today.
Breakfast - plain croissant & black coffee
mid morning snack - training provided breakfast burrito and diet coke
Lunch - BBQ Brisket... awsome BBQ.. Rudy's BBQ Awsome place... you simply order meat by weight, and they give you bread and fixin's and sauce and stuff. Tomorrow, I'll skip the bread... it's a total Atkinsfest.
Dinner - Chicken fried steak...cuz real Chicken fried steak is beef not chicken !!! ...and 2 pints of draft... pints were $2 each !!!
no late nite snacks planned yet.
Monday, September 10, 2007
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